These People Changed Their Lives Through Our 30 Day Challenge Groups. You Deserve This Too!

by Charise Rohm Nulsen

Have you wanted to make a change in your life? Have you ever wished to have the support and motivation necessary to creating a healthier lifestyle for you, and in turn, for your family?

I feel like the luckiest woman in the world to have had the opportunity to participate in online health and fitness challenge groups – first as a new challenger, and then as a coach. I am continually inspired by those who have taken a leap of faith to join our team and better their health.

Change your life and better your health with a 30 day challenge group!

These are some of the results that people have received from participating in our health and fitness challenge groups. You can experience this too!

Shanna – I have been doing Beachbody programs and drinking Shakeology for 16 months. In that time, I lost 16 3/4 inches and 18 pounds. Honestly it is not about the number but the way I feel. I have never felt better in my life. I feel healthier and more energized than ever! The challenge groups are amazing and really continue to help me stay accountable and motivated to do my workouts every day.

Elizabeth – Since having completed a Challenge Group a few months back, I have been able to maintain my motivation to be consistent with my goals. In being consistent, I have become stronger, more energized and flexible, my endurance has increased, and some of my sweet cravings have decreased. After having two children and working with children full time, this is HUGE. Finally, my clothes fit differently and shopping isn’t so frustrating any more. Focus T25 and drinking Shakeology helped me to accomplish all of this. Now, I am on to P90X3.

Michael – I have lost a whopping 48 lbs. 20 inches and I have gone from a pant size 38 to….. drum roll please a size 32 and those are even a little big. I’ve done all of that doing 2 programs – Focus T25 and P90X3 and of course Shakeology in 8 months. I went from eating 3000 calories a day to 1600 and went from fat and lazy to just finishing my 220th workout something I don’t think I’ve ever accomplished in my soon to be 45 years on this planet. None of this would would have been accomplished if it weren’t for our Team Perseverance Challenge Groups and all of the caring coaches we have.

Tara – I lost 11 lbs & 11 inches in 11 weeks. I am thinner now than I was at my wedding. I’m a full time teacher and have 2 little ones, 2.5 year old and a 7 month old. I use T25 and now I’m onto the gamma phase of T25!

Change your life and better your health with a 30 day challenge group!

Denise – I lost 5 lbs and 6.5 inches in 3 weeks with the 21 Day Fix program and Shakeology. My energy is through the roof. People are starting to ask me what I’m doing. I haven’t felt this good in years!!

Michelle – I lost 13 pounds & 14 inches from T25! I have gone down a full pant size & shirt size & am so toned! I have tons of energy from Shakeology too!!!

Jenn – I’ve done T25 and I’m on week 10 of P90x3 and I’ve lost 16 lbs and 18 inches!! I feel great and I love working out at home!!!

Change your life and better your health with a 30 day challenge group!

Maria – I went down two pant sizes and 9 lbs with the 10 week program of T25 and drinking my shake everyday! Being in the online challenge group has given me the support and motivation to stick with the daily workout. My chocolate cravings have diminished a great deal and I feel so alive and energized! Thanks to all who have cheered me thru! I Love working out at home!

Cherise – I have lost 6 pounds and 10 inches in 8 weeks! My energy level is up and I feel great. I used to get tired around 3 o’clock everyday but not anymore! Loving T25!

Joleen – I lost a total of 8 inches and 5lbs on T25!

Change your life and better your health with a 30 day challenge group!

Nichole – I lost 8 lbs and 12 inches in 3 weeks with the 21 Day Fix and drinking Shakeology. The best part is how great I feel. The program was so easy and the challenge group made it even better.

Christine – I’ve lost a total of 17 inches doing T25 for 25 minutes a day and drinking Shakeology and I have tons of energy – more than I’ve had in years!

Sandee – I’ve lost 12 pounds and 2 sizes with T25 and Shakeology! Way more energy, and working out at home in 25 minutes is the ONLY way these results would have been possible. I feel like I’m so much healthier, and I sweat my ass off.

healthy mom

Trish – I lost 5 lbs and 13.5″ on T25 and 6.2 lbs and 11″ in 3 weeks on the 21 Day Fix! I’m getting back into all my smaller sizes!!

Lisa – I used T25 Alpha and Beta and I lost 12 pounds and 13 inches.

Marissa – I’ve completed both the Alpha and Beta phase of T25 and lost about 5 lbs, but 13 inches and 2 full pants sizes. Never felt better.

Change your life and better your health with a 30 day challenge group!

Melissa – 13.5 inches so far and 10 lbs on T25!

Janelle – 16 pounds and 24 inches from T25!

Robyn – I’ve lost 10 inches in 8 weeks with P90X3 and Shakeology. I’m down 4 pounds, and I can literally feel my body composition changing from mushy to toned on a daily basis. I’m almost 2 sizes smaller than I was 2 months ago. Most importantly I feel so healthy and have tons more energy!

Change your life and better your health with a 30 day challenge group!

Jenna – In 14 weeks doing T25 and Shakeology, I’ve lost 26 lbs and am down two pant sizes.

Kelly – I have lost 20 lbs since starting on Jan 10th doing T25 and Shakeology. Feeling great and loving the energy!

Kerry – I first started drinking the Chocolate Shakeology every day for 6 months, and worked out at home! I’d lost about 12-15 pounds, then started P90X and lost about 7 1/2 pounds and 13 inches!!! Then I did about half of Insanity, and lost 5 lbs and 5 inches!! I also finished T25 and lost a total of 13 pounds and 18 inches!!! Can’t wait to start GAMMA!! So from all of these workouts and from drinking Shakeology everyday I’ve lost 38 pounds and lost 36 inches!!! So in all, I’ve lost ALL MY BABY WEIGHT (he’s almost 3!! ) and then some … I totally believe in these workouts!! And I’ll be drinking Shakeology FOREVER!!!

Change your life and better your health with a 30 day challenge group!

Kiersten – In approximately 16-17 weeks, with a brief hiatus, doing T25 Alpha and Beta plus almost daily Shakeology, I lost 12 pounds and more than 20 inches.

Rosanna – I’ve lost 43 pounds since 5/27/13 and 4 dress sizes doing Turbofire, T25, P90X3, and 21 Day Fix and drinking Shakeology everyday.

Brian – I tried Insanity twice on my own but took 4 months to do the 2 month program. It was too easy to decide to skip a day, or days. I finally got into a challenge group and completed Insanity 60 days straight through without missing a day. I lost 11 lbs and 9 inches. After doing Focus T25, I was down 22 lbs and 16 inches total. Down a shirt and pants size.

Change your life and better your health with a 30 day challenge group!

Michelle – 30 pounds and over 30 inches. 4 pant sizes. All since February 2013.

Krystle – I am entering the third phase of P90X on monday and have lost 5 pounds, have muscle definition (ahh I have muscles!!! lol), and have lost at least 4 inches. All of my baby weight is GONE!

Laurie – I have lost eight pounds doing T25. I have done two challenge groups and am getting ready to start my third. Between the 25 minute workouts, Shakelogy and just eating healthier, I feel great!

Change your life and better your health with a 30 day challenge group!

Leanna – T25 has changed my life! It’s the first time since having kids that I have a consistent workout routine. I feel healthy, strong, energetic and fit in only 25 minutes a day. I have been doing T25 for 6 months and find it so easy to fit into my schedule, I have only missed 1 workout in 6 months and that was on Christmas Day and my family had the stomach bug.

Stacy – T25 helped me get back into a regular fitness routine. I teach rurally and there is no gym unfortunately in the village where I live. T25 helped me tone up and helped in my preparation for a bicycle challenge for MS (Multiple Sclerosis) this past September, cycling 150km in two days. I have since found a few other Beachbody programs I am enjoying such as P90X3 and Les Mills Combat. Exercise is such a great stress reliever and I am feeling much stronger now thanks to the challenge groups and fitness programs.

Samantha – First off I want to say how inspiring it is to read all these comments. I have always wanted to be fit but have had ups and downs having to do with health and stress. The challenge group was such a blessing. It gave me the encouragement I needed to push play everyday and push myself to work harder. I have lost somewhere around 6 inches in 5 weeks. The weight loss has been slower, but I feel stronger and more confident and healthier. Also the shakeology Is wonderful and it really helps me watch what I eat. I will be honest and say that I am still an emotional eater and that at the end of the day I sometimes still succumb, but I am working on it and these programs really help. I have been doing T25 and have added a little of Slim in 6.

Bobbie Joe – My stats using T25 are 22 lbs lost, 13 inches and 4 sizes. Never felt better. More energy, no more arthritic knees, and I look better too!

To hear even more stories of health and fitness transformation, watch this video.

We run these challenge groups on a monthly basis. Please contact me to learn more. You are not alone in your desire to better yourself, and you will not be alone as a participant in our challenge groups.

Beachbody Challenge

If you would like more information on joining one of my monthly 30 day challenge groups, please email me at

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{ 24 comments… read them below or add one }

1 Liz Mays March 17, 2014 at 10:26 am

It’s so great to have the support of people around you. Awesome hearing all these happy statements of success!
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2 brett March 17, 2014 at 10:32 am

wow, congrats to all on the successes!!! that’s not too shabby :)


3 Debbie Denny March 17, 2014 at 10:46 am

Very happy for all who are making the change. Congrats.
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4 Brandi March 17, 2014 at 12:55 pm

Congratulations to all those who had such amazing success!
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5 Sandra March 17, 2014 at 12:55 pm

You look amazing! Keep it up!


6 Amanda March 17, 2014 at 2:16 pm

Awesome job! Its so important to set examples of healthy living for your kids and making yourself feel better too!
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7 Robin (Masshole Mommy) March 17, 2014 at 2:51 pm

I love to hear people’s success stories. I have one of my own, although I don’t publicize it too much – however, I completely understand all the work that goes into losing weight and getting healthy.


8 Dee March 17, 2014 at 3:54 pm

WOOHOO! Such amazing results…I am thrilled for yall. I recently started doing the treadmill 5-6 days a week and eating better…I’ve lost a little over 10 pounds in 3 1/2 weeks! It feels good to get back to where I once was.
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9 Rosie March 17, 2014 at 4:19 pm

Wow amazing stories! And I really love to read all the inspirational quotes :)
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10 Milena March 17, 2014 at 4:50 pm

Love it! My sister just T25 and I’m dying to know how it’s going for her. Maybe I’ll try it someday. Great job to everyone!
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11 Tess March 17, 2014 at 7:33 pm

I love these quotes. I especially love the “It seems impossible until it’s done.” Inspiring stories as well!
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12 Shauna March 17, 2014 at 8:10 pm

Wow, so many lives have been changed. I love how many just changed one or two things and saw such results…


13 Lois Alter Mark March 17, 2014 at 8:10 pm

Those quotes are fantastic, and I think I just may have to print them out. So inspiring. Congrats on all the success!
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14 Pam March 17, 2014 at 8:15 pm

It sounds like a lot of people have had success with Shakeology and T25. These are such great stories.
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15 Annie {Stowed Stuff} March 17, 2014 at 8:45 pm

Well done folks!!! I keep getting asked to try this! You guys are doing awesome!


16 Trisha March 17, 2014 at 10:05 pm

I think the best thing about groups is the support. Some people need that to reach their goals!
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17 Janeane Davis March 17, 2014 at 10:21 pm

It is important to find the right tool to do the job. It seems like you have done that here.
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18 Lisa Jones March 17, 2014 at 10:27 pm

Great Success Stories & Great Quotes Too!!


19 Aly Mashrah March 18, 2014 at 12:54 am

Wow! That is amazing. You must feel so proud.
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20 Mama to 5 BLessings March 18, 2014 at 7:27 am

you look wonderful! Congrats! I so need to get myself together after having 5 babies my body needs a rehaul big time!
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21 Danielle March 18, 2014 at 4:42 pm

This is such wonderful inspiration! Thank you for sharing your journey :)
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22 Amy Desrosiers March 18, 2014 at 8:02 pm

Oh man, I do need to lose weight, but I always have some excuse when it comes to the eating part. I walk 4.5 miles daily but the diet is still not great.
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23 Hilary Robertson March 18, 2014 at 9:31 pm

So inspiring! Thanks for sharing and motivating!


24 Debi@ The Spring Mount 6 Pack March 19, 2014 at 4:14 pm

Wow such great results. It is so inspiring
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