The 30 Day Challenge That Has Bettered My Health and Changed My Life

by Charise Rohm Nulsen

My life has changed for the better in countless ways thanks to the Team Perseverance challenge groups. Why?
- I feel more confident.
- I am stronger.
- I have more energy.
- My mommy tummy has flattened, and I have real core muscles, something I did not think possible after having two babies.
- I feel motivated, supported, and inspired on a daily basis.
- I have regained muscle tone that I had been missing for years.
- It is unbelievably rewarding to help people change their lives and their health and fitness levels for the better.
- I feel better mentally; I’m more positive and consider myself to be a better mama since I now spend some time each day to take care of myself.

Here’s how the Team Perseverance 30 Day Challenge Group is changing my life and the lives of others:

If you would like more information about joining our next 30 day challenge group, please email me at!

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{ 2 comments… read them below or add one }

1 All Natural Katie December 16, 2013 at 1:10 pm

You look amazing! What a transformation!

I was blessed to be able to get back into running after 6-7 post partum and have been running 3 times a week. Between running and carrying a baby around, the weight came off quickly and I look better than I did pre-pregnancy.
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2 Charise Rohm Nulsen December 17, 2013 at 7:53 am

Thank you, Katie! And good for you for being so healthy and fit! It is a huge accomplishment – especially after having babies. :-)


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