Thanks to two years of sleep challenges with my son, I was very interested to learn more about Holistic Baby Sleep System when the opportunity was presented. You may remember posts about my baby’s parties in the middle of the night… We’ve been through it all with sleep. We tried every gentle and natural approach to helping my son get a good night’s sleep, but nothing seemed to work for too long. I wish I had known about Holistic Baby Sleep System two years ago!
Holistic Baby Sleep System is a non-invasive method for babies and toddlers based on Chinese medicine developed by acupuncturist Jennifer Taveras, L.Ac. This technique is currently being taught at workshops at the Beth Israel Center for Health and Healing in New York City.
I love Jennifer Taveras’s background. She is both a mother and an acupuncturist, and she originally came up with the idea of using acupressure to balance the circadian rhythms of babies and toddlers after successfully using it to help with jet lag. Her family experienced their own sleep struggles after her baby was born in 2007, so she began to conduct test groups around the country. Jennifer has created an instructional DVD to bring her mission to fruition: to make the powerful applications of Chinese Medicine more accessible to the general public and empower parents to be able to use this gentle but effective medicine in their own homes.
If you’re a parent or caregiver who wants to parent gently but needs some help with your children’s sleep struggles, then this DVD is for you. Once you’ve gotten your child’s sleep rhythms optimized with this easy to learn acupressure system, you can also use it to address common complaints like teething pain, constipation, coughs, and ear infections. The system is very simple to use. You don’t need any prior knowledge of Chinese medicine, and the acupressure points are very easy to learn.
To learn more about Holistic Baby Sleep System, please visit their web site
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Disclosure: I received a copy of the Holistic Baby Sleep System DVD, but all opinions expressed in this post are my own.